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Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Definition Bad breath (halitosis) can be embarrassing and may cause anxiety. It’s no wonder store shelves are overflowing with gum, mints, mouthwashes and other products designed to combat this condition. But many of these products are mere temporary measures. Certain foods, health conditions and habits are among the causes of bad breath. In many cases, … Continue reading
When a 50 year old lady raising her innocent eyes but with a wicked smile asked me this question during a busy morning schedule, I was stumped. Should I use my old strategy as a senior resident to my junior resident ; “what man you don’t even know this, go and refer the books!!”, or … Continue reading
Dandruff Dandruff is a very common problem that people face. This is nothing but the slight pealing off, of the scalp. So, small pieces of this dead skin become present in a persons hair. They look like white particles. Generally, the skin cells keep being renewed. In a normal condition, this process is gradual and … Continue reading
Useful tips to take care of yourself during pregnancy, read them and use them at the time you are pregnant: Reading Books on Comedy Do this on a daily basis. Spend some time of yours in reading books on a daily basis. By this, I do not wan to say that your baby will have … Continue reading
Types of hair: Normal hair : oil it for 20 -30 mins before shampooing. Dry hair : hot oil massage and wrap hair with damp towel for 15 mins .do it atleast twice a week. Greasy hair : add beaten egg and a pinch bicarbonate soda in half a litre of water. Paste this mixture and massage into … Continue reading
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